Copper as Mineral – Rich Food Sources, Functions, Deficiency & Daily Requirements for Children, Men & Women

Presentation Notes on Copper (Cu) Vegetarian & Non Vegetarian Food Sources, Recommended Dietary allowance, Copper deficiency disorders, Role in Human Body with Treatment & Toxicity in word / .doc / ppt format

Copper :

The normal concentration of copper in serum is 90mg/dl. Copper is transported in the bound form as ceruloplasmin. It is stored in liver, muscles and bones of the body. Copper is present in a number of metalloenymes.

Daily requirement:

  • Adults : 2mg.Serum level 11-20umol/L
Sources:

  • Nuts, dried fruits, pulses, meats, fruits’ oysters and fish.