Presentation Notes on Cobalt
(Co) Vegetarian & Non Vegetarian Food Sources, Recommended Dietary
Allowance, Cobalt deficiency disorders, Role in Human Body with Treatment &
Toxicity in word / .doc / .ppt format
Cobalt:-
Cobalt
is a constituent of vitamin B12. The total body content of cobalt is 1.1 mg. It
is readily absorbed from the small intestine.
Daily requirement:
- Though the average intake of cobalt is 0.3 mg per day, the daily requirement has not yet been established.
Sources:
- Figs
- cabbage
- lettuce
- spinach
- animal products such as liver and kidneys.
