Sodium as Mineral – Sources, Functions, Deficiency & Daily Requirements

Health Care Guide on Sodium (Na) functions in Human Body, Absorption, Excretion, Regulation facts & disease – Hypernatraemia & Hyponatraemia in word/ .doc / ppt / .pdf format

Sodium (Na) :

Sodium is the electrolyte which is found in large amount in extracellular fluid compartments.

Sources:

  • Sodium is widely distributed in natural foods.
  • It is present in table salt.
  • Large amounts are found in cheese and butter.

Daily requirement:

  • Adult : 0.5 g
  • Children : 1g .Serum level 136-146mmol/L